About Joint Replacement Surgery
Preparing For Your Surgery
While You're in Hospital
During Your Recovery
Getting Back to Normal
For Your Family and Friends
If This is Your Second Operation on the Same Joint
If You're Having Surgey on Both Sides
Local Ontario Regional Programs (NEW)
Getting Back to Normal
Tips For Everyday Living
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Sitting down and getting up

During your recovery from knee or hip replacement surgery, try to sit only in chairs with arms. That's because you'll need the arms to help you lower and raise yourself in a controlled way. Avoid sitting on low couches, on soft seating that causes you to sink down, or any chair that rocks, reclines or glides.

How do you know if the height of your chair seat is correct? Back up to the chair: the seat cushion should be higher than the backs of your knees. If necessary, raise the height of your chair seat by placing a firm pillow on the seat or by putting secure blocks under the legs.

Click for more information if you have had revision knee or hip surgery

Click for more information if you have had surgery on both knees or both hips

During The First Three Months
Tips For Everyday Living
Going up and down stairs
Sitting down and getting up
Getting in and out of bed
Having a bath
Having a shower
Using the toilet
Getting dressed
Putting on shoes and socks
Driving and car travel
Going Back To Work
Leisure and Sports Activities
A Few Words About Sex
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